Valentine’s Day has come and gone now, had a nice little dinner with Abbey following her workout and then I was off to get mine in. Kids were very cooperative and had a good evening.
Finn’s sleeping was less than fantastic and we were up 3 times to deal with him, so our sleep suffered as well.
Sleep: 5/10 - Still managed 6 hours but too many up and downs with Finn.
Food: 8/10 - Hit my calorie goal as well as not snacking/cheating/etc. Good dinner.
Activity: 8/10 - Good spin on the bike at the YMCA and good effort on the lifts. Three rounds of sumo deadlift high pull (x15), box jumps (x15) and wall ball shots (x15). Did some ab work as well as some inverted pushups to cap it all off.